Diet tip of the week! Peanut butter is good for you! but in the right amounts. The fats in it can be both good and bad, but if you eat an organic peanut butter with fewer ingredients. My mom found Jiff reduced fat peanut butter and it tastes great!! If you want to eat peanut butter but still want to eat healthy try reduced fat peanut butter instead of regular.
No comments:
Post a Comment